GIFT CERTIFICATES AVAILABLE FOR ALL SERVICES
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Historically, Yoga was always taught to an individual to address
one's unique needs. Individual Yoga sessions can provide you with
insight and healing that you simply can't get in a group setting.
Here are some examples of people who benefit from Private Yoga:
- Beginners seeking the basics
- Intermediates seeking more in-depth instruction
- Assistance creating a home practice
- Therapeutic recovery from injuries
- Relief from chronic pain or chronic stress
- Special occasion - birthday, anniversary, weddings, etc.
- Personal training
After a phone or in-person consultation, Nicole will custom tailor a
yoga class or series of classes for you.
Each private lesson can consist of a combination of asanas (poses),
pranayama (breathing exercises), restorative yoga, and meditation
exercises appropriate for you. Enjoy the benefit of personalized
attention and learning at your own pace.
Rate:
$85 per hour
Nicole Anami Becker - Yoga & Natural Health