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To me, Yoga is the art and science of living a harmonious and fulfilling life. I believe an “advanced yogi” is anyone, regardless of physical prowess, who embodies patience, compassion, and loving-kindness. That said, I enjoy guiding students to whatever “level” they aspire to, always listening to the deeper needs of the body-mind. Students enjoy the clarity of my instruction, my deep knowledge of the body, the care and attention I offer each of them, and my sense of humor. I regularly include therapeutic-grade essential oils in my classes for savasana, pranayama, and meditation. I look forward to seeing you on the mat! Click here for more about Nicole... |


| Weekly Public Yoga Classes Berkeley & Kensington (coming soon to El Cerrito!) |