{last updated 6/03/08}
Day
Time
Location
Description
Mondays
10:00-11:30
a.m.
7th Heaven Yoga Studio
2820 7th Street, Berkeley (near
Ashby)
Anusara-inspired - All levels
(check with studio for current pricing)
  12:00-1:00 p.m.
7th Heaven Yoga Studio
2820 7th Street, Berkeley (near
Ashby)
Anusara-inspired - All levels
(check with studio for current pricing)
Tuesdays
9:15-10:15 a.m.

note changes
below*
Kensington Community Center
"Youth Hut"
59 Arlington Ave., Kensington
Yoga for Health - All levels
$12 drop-in (non-residents add 10%)
Series discount available
  12:00-1:00 p.m.
7th Heaven Yoga Studio
2820 7th Street, Berkeley (near
Ashby)
Anusara-inspired - All levels
(check with studio for current pricing)
Wednesdays
12:30-1:30 p.m.
YogaKula
1700 Shattuck Ave. (at Virginia)
Anusara-inspired - All levels
(check with studio for current prices)
  5:15-6:30 p.m.
Arlington Community Church
52 Arlington Ave., Kensington
(across from the library)
Anusara-inspired - All Levels
$15 drop-in / $100 8-wk series
please bring mat
Fridays
12:00-1:00 p.m.
YogaKula
1700 Shattuck Ave. (at Virginia)
Anusara-inspired - All Levels
(check with studio for current pricing)
  6:00-7:30 p.m.
Yoga Kula
Restorative Yoga
what is Restorative Yoga?
(check with studio for current pricing)

To me, Yoga is the art and science of living a harmonious and fulfilling
life, and finding contentment in body and mind. I believe an “advanced
yogi” is anyone, regardless of physical prowess, who embodies patience,
compassion, and loving-kindness. That said, I enjoy guiding students to
whatever “level” they aspire to, always listening to the deeper needs of
the body-mind. My classes are a constantly interesting blend of insights
from Anusara yoga, eastern philosophy and medicine, my past and present
teachers, and self-study. Students enjoy the clarity of my instruction, my
deep knowledge of the body, the care and attention I offer each of them,
and my sense of humor. I look forward to seeing you on the mat!

Click here for more about Nicole...
Click on studio name to link to studio website
Yoga & Wellness
Anusara-Inspired Yoga , Massage & Aromatherapy in the San Francisco Bay Area
with Nicole Anami Becker
Contact Info:
nicole@anamiyoga.com
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Email:
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* Please note that Tues. Kensington class will meet 9:30-10:45 a.m. from June 24th-mid August (TBA)