Nicole Becker, Yoga Instructor

I can customize a session or series of sessions for you according to
your particular needs.
People seek private yoga for a variety of reasons.
Here are some examples:

   - Beginners seeking the basics
   - Intermediates seeking more in-depth instruction
   - Assistance creating a home practice
   - Therapeutic recovery from injuries
   - Relief from chronic pain or chronic stress
   - Special occasion - birthday, anniversary, weddings, etc.
   - Personal training

After a phone or in-person consultation, Nicole will custom-tailor a
yoga class or series of classes for you.

Each private lesson can consist of a combination of asanas (poses),
pranayama (breathing exercises), restorative yoga, and meditation
exercises appropriate for you. Enjoy the benefit of personalized
attention and learning at your own pace.

$75 per hour yoga

As a certified massage therapist and trained aromatherapist, I help
clients with a broad range of physical and/or emotional issues. My
deep understanding of anatomy, physiology, somatic psychology,
and the healing properties of essential oils, enables me to provide
unique and powerful healing treatments customized for the
individual.

Aromatherapy massage is the topical use of therapeutic grade
essential oils in a massage application to facilitate physical or
emotional health. Massage alone is an effective way to heal from
injuries and surgery, relieve chronic pain, boost immune system
function, and reduce the harmful effects of stress. The addition of
therapeutic grade essential oils increases these results and targets
your specific health concerns.

Scheduling regular massage will greatly improve your health and
happiness. I often tell people that it is similar to scheduling regular
maintenance on your car so that everything runs smoothly. You can
come to me for the repair jobs, but I also encourage you to
consider massage as part of your overall wellness regime.

Here is a list of just a few of the many circumstances that I can help
you with:
- injury/surgery recovery
- chronic pain
- migraines
- chronic stress (insomnia, depression, irritability, digestive
problems, exhaustion)
- immune support
- grief/loss
- improve physical pursuits (e.g. running, yoga, bicycling…)
- general wellness maintenance

Rates:
$75 – 60 minutes
$90 – 75 minutes
$100 – 90 minutes

I ask all first time clients to fill out a brief wellness information
form so that I can better customize the treatment. Also, many
essential oils are contraindicated (not recommended) for specific
medical conditions and it is important for your health that I am
aware of these cases. Click here to fill out the form online, or I can
send it to you by email.

Your first session is typically 90 minutes, which includes a half-hour
consultation and hour-long full body massage. Custom blended
essential oil remedies for home use are available for an extra
charge. Prices range from approximately $6-$25 dollars depending
on the size and kind of essential oils, and application method used.